The world watched as The Barkley Marathons unfolded this past weekend – an ultra marathon that, for the past 30 years, has been virtually unknown to the general public. That …
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I distinctly remember the finisher shirt I got at my very first marathon in Victoria, British Columbia. I remember it because it was a bit of a dilemma – I’d …
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Back in my day, I had to thumb through printed magazines to locate obscure little ultras and go to register with pen and paper and pay by check that I …
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Injuries have always been for other people. Until now. My cautious sensibilities have always kept me from pushing too hard when it comes to anything. In my mind, that even …
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Andrew Miller is one of ultrarunning’s young rising stars. With a repeat victory at the Georgia Death Race on March 19, Miller earned his first Western States 100 Mile appearance. …
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On a Sunday morning in early March, an eclectic group of runners make their way into a small, crowded kitchen on top of Mt. LeConte. The LeConte Lodge is closed, …
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Maybe it was the buzzards circling overhead, or maybe it was the 20,000+ feet of elevation change facing our 50-mile runners, but I knew this would not be an ordinary …
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The second annual Peyton’s Wild and Wacky 5k Ultra was held on Saturday March 12th, 2016 at Laurel Hill Park in Mount Pleasant, SC. Its a beautiful park and one …
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No one watches the long-range weather forecast like an ultrarunner. Whether we are planning some long training run or preparing for an event, nothing weighs as heavily on us as …
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Ryan Bak won Chuckanut 50K last weekend with the second fastest time in the race’s history, propelling him into next month’s Lake Sonoma 50. While he seems to be finding …
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A few years ago, I started pulling a tire back and forth over a local bridge as part of my endurance training, and as you can imagine, it encouraged some …
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Thanks to good weather and volunteers the 22nd “A-OK” 25k/50k on March 6, near Atoka, Oklahoma, was a success. Finishers received jars of honey and cedar plaques made from a …
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Doing ultras is a huge deal, and only driven people and those who dream big are drawn to it. Often, the people having the most fun with it are those …
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For those in the thick of training for a spring race, high mileage just got very real. Long training runs have likely amplified weaknesses, making inadequate preparation very apparent as …
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At the U.S. 50K Road National Championships on March 6, Caroline Boller raced to a dominant victory, besting second place by over 17 minutes with a 3:22:50 finishing time. With …
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There are a number of great running camps nation-wide that help provide kids with the fundamentals of running, including running form, nutrition, and strength training. What is harder to find …
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In the beginning, someone likely sparked your enthusiasm for running. Maybe your dad was a runner, or a favorite teacher encouraged you to join the cross country team. I’ve written …
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For backcountry adventurers and those who like to take prolonged excursions off the grid, SPOT’s Gen3 GPS Messenger provides peace of mind for athletes as well as their loved ones.
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Just because I don’t have a snowball’s chance of hell of ever winning an ultramarathon doesn’t mean that I don’t set goals for myself. In fact, I might set multiple …
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If you know me, you may know who my spirit animal is. Her name is Jenn Shelton.
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The trails we run have years of history packed deep beneath the ground. While surfaces wash away with each passing season, those who’ve traveled the single track helped reinforce the …
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Some say that those who run ultramarathons are running from something: depression, demons, daily stress. Some counter that they are actually running toward something: the finish line, a personal record, …
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Throughout 2016, we will break down the fundamentals of efficient running mechanics, and how the demands of the ultra distance – terrain, weather conditions and even gear – impact how …
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Sadly, we must report that that Ruth Anderson died on February 27. She was 86 and had suffered from Alzheimers the past few years. Her husband John died just two …
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The single-track trail ascended in a series of switchbacks as far as you could see. The heat from the sun amplified the soul crushing fatigue I felt from having run …
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When I saw that Lance Armstrong was planning to run the WS100 training run in February and pace someone at Western States my mind started to spin. That’s so cool; …
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The inspiration to write this piece comes from a lifetime of loving dogs and living in their love. I have watched throughout my life, some of the happiest moments occur …
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Think back to your first ultra. For most of us, there was a lot of pain and struggle to continue those last few miles before crossing the finish line. Now, …
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At this time of year, how did you go about planning your races and schedule for the upcoming year? Also, how did you approach these winter months? I’m getting stir …
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“There’s no need to apologize, Dad, lots of people have called me crazy.” It’s official – I’ve joined the club ultrarunners find themselves in when trying to explain the sport …
