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UltraRunning December 2017 /January 2018

  • Heart Rate Variability
  • The Skinny on Skimo
  • Coming Back to Ultrarunning in Later Years
  • Rx for Post-Race Blues
  • Self-Supported Long Runs
  • Run Rabbit Run
  • Our Favorite Things

Featured
Interview with Camille Herron – 2017 Women’s UROY
Camille Herron is the female Ultra Runner of the Year for 2017. Herron’s spectacular year included winning the prestigious Comrades Marathon in South Africa and setting a world record for 100 miles with a stunning 12:42:40 clocking at the Tunnel Hill 100. Four weeks after the 100 mile record, she doubled back to set another world record for 12 hours with a 92.665 total, breaking Ann Trason’s 1991 mark. She also showed her versatility in winning the Tarawera 100K in New Zealand and placing second at the Bandera 100K. She lives in Warr Acres, Oklahoma and currently works as a Research Assistant in Osteoimmunology at the University of Oklahoma Health Sciences Center.
Featured
Interview with Jim Walmsley – 2017 Men’s UROY
Jim Walmsley is the male Ultra Runner of the Year for 2017. In winning the UROY for the second straight year, Walmsley excited many with his “go big or go home” style of racing. He set course records in winning the Tarawera 100K in New Zealand, the Gorge Waterfalls 100K in Oregon and the Speedgoat 50K in Utah. He suffered a DNF at Western States after surrendering a large lead with stomach issues at mile 70. At UTMB he was in or tied for the lead for 65 miles before experiencing an epic bonk and sliding to seventh place, eventually recovering in the late stages to finish fifth. The former Air Force Academy track standout lives in Flagstaff, Arizona.
Featured
Herron and Walmsley named 2017 UltraRunners of the Year
Camille Herron is the female Ultra Runner of the Year for 2017. Herron’s spectacular year included winning the prestigious Comrades Marathon in South Africa and setting a world record for 100 miles with a stunning 12:42:40 clocking at the Tunnel Hill 100. Four weeks after the 100 mile record, she doubled back to set another world record for 12 hours with a 92.665 total, breaking Ann Trason’s 1991 mark. She also showed her versatility in winning the Tarawera 100K in New Zealand and placing second at the Bandera 100K. She lives in Warr Acres, Oklahoma and currently works as a Research Assistant in Osteoimmunology at the University of Oklahoma Health Sciences Center.
Featured
Freriks and Dauwalter named #2 2017 UltraRunners of the Year
Tim Freriks is the number two ranked male for 2017. Freriks year included two major wins – Transvulcania in Spain and The North Face Endurance Challenge 50 in San Francisco. He showed his versatility by winning the Flagstaff Sky Race and placing second at the Broken Arrow Sky Race. The former Northern Arizona University track standout recently he finished his nursing degree. He lives in Flagstaff.
Boulet and Tollefson named #3 2017 UltraRunners of the Year
Magdalena Boulet is the number 3 ranked woman for 2017. Boulet, who was Ultra Runner of the Year in 2015, placed second at the Western States 100, Lake Sonoma 50, and Tarawera 100K. Born in Poland, Boulet became a U.S. citizen on September 11, 2001 and was on the 2008 U.S. Olympic team. She lives in Oakland, California where she is Vice President of Research and Innovation for GU Energy Labs.
Hawks and Gallagher named #4 2017 UltraRunners of the Year
Hayden Hawks of St. George, Utah checks in as the number 4 ranked man for 2017. Hawks strong year included a win at Courmayeur-Champex-Chamonix (CCC), the 100K race in the UTMB series. He also won the Red Hot Moab 55K, placed second at Chuckanut and third at The North Face Endurance Challenge Championships in San Francisco. Hawks took to the trails after a stellar track career at Southern Utah University, where he posted school records in the 5000 meters (13:51) and 10,000 meters (28:53).
Bradley and Hammond named #5 2017 UltraRunners of the Year
Cat Bradley of Boulder, Colorado is the fifth ranked woman for 2017. Bradley won the prestigious Western States 100 in her debut race there. She excelled on the Western States course, winning both the “big dance” and The Canyons 100K. She burst into the elite ranks in late 2016 with a course record win at the Rio del Lago 100. A kindergarten teacher who was laid off in March, Bradley took full advantage of the extra time to train and good fortune – she got into Western States via the lottery, with only one ticket and a 2.5% chance of getting drawn.
Leblond and Cusick named #6 2017 UltraRunners of the Year
Olivier Leblond of Alexandria, Virginia is number 6 in the voting for Ultra Runner of the Year. Leblond set an American Record at 48 hours, posting 262.181 miles at the Icarus Ultra. He also won the Umstead 100 and the Yeti 100 and was seventh at the IAU 24-Hour World Championships.
Wang and Nichols named #7 2017 UltraRunners of the Year
YiOu Wang is the number 7 ranked woman for 2017. Wang won the highly competitive Lake Sonoma 50, placed second at Chuckanut and set a course record while winning the Quicksilver 50K. She is currently on a yearlong sabbatical from her job as Dean of Curriculum at a private school in Marin County, California.
Your Very First 100, Far From Home
If you’re like me, you’ve dreamt of running a 100-mile race at some point in your life. As that dream starts to become a reality, it’s easy to dive into the dirty details. Which race will take my 100-mile virginity? Who will crew and pace me? How will I get myself and my crew to the race? Sound familiar? A never-ending list of logistics doesn’t need to get in the way of running a hundo.
Destination Unknown: Which Way to Tahoe?
We’re all essentially on David Byrne’s road to nowhere, often wondering, ‘How did I get here?’ A choose your own adventure novel where we’re constantly being forced to decide which page to turn to before continuing a story of which we desperately want to sneak a final paragraph peek.
First Look: Topo Athletic Runventure 2
The Runventure 2 features a couple of design tweaks and borrows a bit from Topo’s other running models, while maintaining the same ruggedness and comfortable fit of its predecessor. It is the lightest shoe in the Topo trail running lineup, and the only one built on a zero-drop platform.
Reagan and Nagy named #10 2017 UltraRunners of the Year
Patrick Reagan is the 10th in the voting for Ultra Runner of the Year.  Reagan, who lives in Savannah, Georgia, won the Javelina 100, breaking Zach Bitter’s course record in the process. He was second at Ultravasan, a highly competitive 90km race in Sweden, and 12th at Comrades in South Africa.
Cotopaxi Fuego LT Jacket
A lighter weight version of Cotoipaxi’s popular Fuego down jacket, the Fuego LT combines natural goose down with synthetic insulation, plus solid exterior wind and water resistance. The resulting packable jacket can be a midlayer for harsh winter conditions, an outerlayer for aerobic activity, or a casual do-everything piece for all seasons. 
Trishul Cherns: Seeking the Moment
At age 60, this distance running veteran and former monk has lived a rare and impressive journey, holds many Canadian national records, and has logged over 42,000 ultramarathon racing miles in his career.
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