UltraRunning Dec 18 / Jan 19
- Our Favorite Things
- Mountain Lakes 100
- Can Heart Rate Variability Help You Train Better?
- Run Rabbit Run
- Diana Fitzpatrick: Breaking 24 at Western States
- Should You Run While Injured?
Scheduled just two months after I had hip surgery, Shawnee Hills 100 was going to be my comeback race. I was healed enough and needed a shot of endurance (and confidence) for Superior 100 two weeks later. But was I ready?
By Sarah Graham “DON’T WORRY DEAR, THIS IS THE HARDEST TIME FOR EVERYONE,” a volunteer consoled me. “It is?” I…
In its second year, the No Business 100 Mile Trail Ultra race course spills over the lower Kentucky border into Tennessee and provides the same amazing natural wonders and scenery of the Great Smoky Mountains, but, as Race Director Bryan Gajus points out, without the long lines.
After a close call, when running in the backcountry or any remote area, I now follow a simple rule: take enough to survive the night.
Going into Stump Jump 50K this year, there was a bit of apprehension in the air. I was coming back from an injury in the spring. My wife, Emily, also took some time off in the spring but had back-to-back wins here in previous years. And our son Miles hadn’t been training much for the 10-mile event.
Our gear team spent the last three days of November in Austin, Texas exploring The Running Event (TRE). Our favorite part is getting a sneak peek at all the cool gear we’ll be checking out next year. This first installment is specific to shoes, and Part 2 will cover gear, apparel and nutrition.
If you’re in search of a truly unexpected gift, the ultrarunning world has a few head-scratching curiosities worth a second glance.
Donuts and running bring great happiness to my life, so I jumped at the offer to tackle the legendary Donut Trail in Ohio, which hits twelve gourmet donut shops connected by more than 80 miles of rural, and unbelievably beautiful roads.
The journey to breaking the tape at the Hawk Hundred started with a bit of adversity. For Nicole Fleming of Springfield, Missouri, it was physical—a broken calcaneus (heel bone) threatened to derail her goal of finishing her first 100-mile race in 2018. For Mark Pecaut of Leawood, Kansas, the adversity was psychological.
There was a surpassing amount of unbridled happiness on the trail that weekend, as runners from near and far descended on this scenic jewel along Lake Superior in pursuit of 100-mile, 50-mile or marathon glory.
This year every runner got to experience the clockwise direction of the course, as this was the first time this race didn’t run the familiar counterclockwise route. The race also played host to the USA 50 Mile Road Championships.
The push to get more women outside has never been stronger. Still, being a female athlete in the ultrarunning world, the gender imbalance is obvious. I asked myself, what could one person do to address this issue? The answer came when I decided to momentarily shift my focus from hosting races to create the STL Women’s Trail Summit.
In this era of 200-is-the-new-100, it feels almost inevitable that many runners and race directors will super-size perfectly good and satisfying ultra routes, and we ultrarunners will feel compelled to choose the longer option or feel slightly guilty or less accomplished if we take the shorter route.
While running the McDonald Forest 50K, my first ultra, I met a guy named Michael. We exchanged stories as I talked about my young twins and he told me how he’d run this particular race several times in the past. His training had recently taken a backseat because his wife was battling cancer.
Cold weather top and bottom garments for men and women, both created with lightweight construction, efficient ventilation, and strong thermoregulatory elements.
The first in a series of three monthly articles on how to make changes in your running mechanics.
A two-way satellite tracking and communication device that is small and lightweight enough to conveniently carry on your long adventures.
The Trail Running Film Festival has grown to include a nation wide tour that showcases two hours of the top films to inspire and cultivate current and future trail running athletes. Join the tour at any of the 40+ cities through the end of December.
I will always closely cherish my flawless race day, incredible experience, my sub-22 hour time, and my mostly accidental win at the Indiana Trail 100.