Running, by itself, is a solitary act but everything that comes with it is best shared with friends.
One of the many reasons I love the sport of ultrarunning is that it provides never-ending opportunities for learning—not just training strategies or what diet works best, but also about what drives us to run ridiculously long distances and put the hard work in to make it possible.
The Ultrarunner’s Beer & Run Pairing Guide aims to provide runners with the perfect beers to enjoy after a run. Countless years of “research” went into creating this guide. All pairing suggestions are based solely on the taste buds of the author and only include beers that are relatively easy-to-find in regional craft beer stores and that the author has personally sampled.
Are you stuck in a post-holiday running rut? If so, you’re not alone. Here are some tips to help you get back at it.
After a close call, when running in the backcountry or any remote area, I now follow a simple rule: take enough to survive the night.