There’s no obvious physical reason why women and men cannot race ultramarathons in equal numbers, just as they do in nearly every other sport. We hope the examples set by …
Author
Nick Tiller
Nick Tiller
Nick Tiller (MRes, Ph.D.) is a senior researcher in exercise physiology at Harbor-UCLA, an experienced ultra-runner, and author of the award-winning book “The Skeptic’s Guide to Sports Science”. Twitter: @NBTiller
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This article was originally published in the May/June 2023 issue of UltraRunning Magazine. Subscribe today for similar features on ultra training, racing and more. What training is better for getting …
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Many of us contend with training in cold weather, some of us even in polar climates. In these regions, just setting foot out the door can be a challenge. In …