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Author

Nick Tiller

Nick Tiller

Nick Tiller (MRes, Ph.D.) is a senior researcher in exercise physiology at Harbor-UCLA, an experienced ultra-runner, and author of the award-winning book “The Skeptic’s Guide to Sports Science”. Twitter: @NBTiller

  • GI Distress, Weight Management and Miles or Muscles?

    Nick Tiller 06/02/2023
    Nick Tiller 06/02/2023

    This article was originally published in the May/June 2023 issue of UltraRunning Magazine. Subscribe today for similar features on ultra training, racing and more. What training is better for getting…

    Read more
  • Running in the Cold, Respiratory Health & Raynaud’s

    Nick Tiller 04/05/2023
    Nick Tiller 04/05/2023

    Many of us contend with training in cold weather, some of us even in polar climates. In these regions, just setting foot out the door can be a challenge. In this month’s column, I explore how training in the cold can affect your physiology and the steps you can take to minimize the impact on your sporting longevity.

    Read more

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A roundup of the week's content and race results. Sent every Thursday.

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  • First & Last at WS100: Courtney Dauwalter & Jennifer St. Amand

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  • Magazine
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  • Articles
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    • Health & Nutrition
    • Race Reports
    • News and Notes
    • Ultra Running 101
    • Weekly Newsletter
    • UltraRunners of the Year
  • Podcast
  • Training Plans
  • Calendar
    • Upcoming Races
    • By State
    • Map View
    • Stats
      • Finishes
      • Top Performances
      • Biggest Races
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  • About
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