Browsing: Commentary

Commentary
The Running Bag

I was sick and tired of trying to carry all my running essentials out to the car in one load. I needed to carry a bag of some type. I’ve got everything in the bag and take it anywhere knowing I am well prepared to handle anything I encounter on any adventure.

Commentary
To Care and Not to Care

Because Patsy’s focus in training and racing was not on the numbers, the splits or the race plan, but rather on the health and well-being of others, she surpassed previously held notions of her own personal limits. Because she knew that as the only woman from Puerto Rico to have ever run 100 miles, that she could inspire her people to endure and come together, Patsy was able to run better than ever.

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Why I Run Ultras

The most valuable thing that arises from what we do cannot be displayed or hung around our necks. It is the relationships with others chasing the same goals, fighting the same demons, striving for the same acceptance and love that we want.

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Epic Adventures

Covering a lot of distance on foot is what ultrarunning is all about. And one of the best ways to do it is to just set aside a full day and pick an audacious route that traverses beautiful natural places.

Recently some friends and I did just that – the fabled Rim to Rim to Rim of the Grand Canyon.

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Grit

What is grit? Wikipedia defines grit as “perseverance and passion for long-term goals.” But where does it come from? Are we born with a certain allotment of grit? If it’s a skill, how do we develop it?

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Why?

A friend asked me, “Why would you enter a 100-mile ultramarathon? It just seems so outlandish for an otherwise rational thinking person to wish to endure such torture.” My answer was long and he seemed to understand when I was finished. It is my soul that I am searching for out there in the midst of what you called torture.

Commentary
A Primer on MUT and USATF

Participation in mountain, ultra and trail (MUT) races continues to grow by leaps and bounds each year. However, many people in the sport have little understanding of the role that USA Track & Field (USATF) plays in the MUT world. As a MUT representative with USATF and a member of multiple US Teams for World Championships, my goal with this article is to shed some light on that relationship and its history, as well as the history and structure of various World Championships in MUT.

Commentary
Solo, No Crew

“3-2-1… Have Fun!” Without a crew or a pacer ahead, I am able to just run along. There was a spreadsheet, but I don’t need it now – I’m not going to be late for anyone.

Commentary
Thoughts Before and After My First 50-Miler

Do I trust myself to do the training, to put in the hours required? To show up for myself, even if that means pulling the plug when my ego really doesn’t want to? Do I trust myself to not listen to the brain when it says “Stop!” when it is only pain, and not actually debilitating? Do I trust myself to know the difference?

Commentary
Gary Cantrell on Rules

Rules; who likes ’em? Nobody.

Who needs ’em? Everybody.

Running ultras is supposed to be fun. The last thing we want to deal with is having a bunch of rules to worry about. Unfortunately, ultrarunning is practiced by humans. And, without rules, some of those humans are bound to take liberties with what might seem innately obvious.

Commentary
On Trails

Without trails our sport would not exist. Sure there are road ultras and many “trail” ultras entail portions along fireroads, tow paths, running tracks and, gasp, even pavement. But if you look at the most popular and iconic ultras, they all include some epic trails. So yes, we need them.

Commentary
Another Fall From Grace

Coming off a year of successful ultramarathons, I was pretty jacked. My plan was to complete more of my “bucket list” races for the summer. Could I complete three more ultras this year? Four more? It was a big stretch, but possible. If I was smart, that is…

Commentary
San Diego Ultra Running Friends’ TrailFit Trail Work Crew

This is the story of how our running club developed a comprehensive trail work program that we call TrailFit. Each year we clear brush on 25 miles of trail, remove over 150 downed trees, and contribute more than 1,500 volunteer hours on trails in the San Diego mountains while overseeing maintenance on 150+ miles of trails.

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Have You Ever Wanted to Photoshop Your Finish Photo?

You’re not supposed to look good after you run a hundred miles. Didn’t matter. It was still the worst race finish photo I had ever taken, yet it was the most important one. It was the singular moment when all the training, the doubts, the worries, the planning, was about to give way to relief, triumph and pure joy.

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Seeing the Elephant

Many comparisons have been made to modern-day ultrarunners and the Pioneers who crossed the continent in covered wagons back in the 1840s and 1850s. The Pioneers risked everything and took on a massively arduous 2,000-mile trek, often for a dream or nebulous “better life” out west. As with ultrarunners, a common question from onlookers was: “why?”

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Struggle and Doubt

I stood at the finish line of my first half marathon, confused. I was surrounded by people who had somehow found a singular, defining experience that morning. Was this why people run? What had I done wrong that prevented me from reveling in a sense of accomplishment?

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Longevity in the Sport

Let’s face it, ultrarunning is a really difficult activity. It requires a huge time and lifestyle commitment. But many people are attracted, like moths to flame, to the opportunity to do something epic. And often once they do a few ultras they realize there is a steep learning curve and they achieve faster, and faster, times. Soon, they are pulled into the drive to reach their highest potential by racing ultras – they are all-in.

Commentary
The Terror

The Terror was not about Leadville. It was my subconscious awareness that every difficult emotion I had been avoiding was coming with me out on that course.

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The Gateway Drug

If you’re an ultramarathoner, chances are that you started with a marathon. An informal survey of ultarunning friends reveals that most of them did at least one marathon before moving up to ultras. Going 26 miles seems to be a sure-fire path to becoming an ultrarunner.

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