Gary Dudney

Finishing any ultra at any age is already an amazing human achievement and is far beyond what most people will ever be capable of. The fact that you’re still at …

We all struggle with the moment in a race when the wheels come off and the pain and suffering seem unbearable. As the saying goes, “Pain is inevitable, but suffering …

Think you can’t handle the heat? Actually, you can, but it will take committing to some heat training before your race and then playing it smart on race day. High …

Let’s stipulate that aging into the masters category and beyond isn’t exactly a bed of roses. But there is a silver lining. The adjustments you need to make in your …

The Grandmaster Ultras would be business as usual as far as most ultra events are concerned except, and apologies to younger runners here, you are required to have lived at …

Alaska is fabulous. The Resurrection Pass Ultras showcase the Resurrection Pass area of the Kenai Peninsula south of Anchorage between the towns of Hope in the north and Cooper Landing …

The Pulse Endurance Runs held in Eagle Island State Park just west of Boise, Idaho, in late May reminded me why I love running 100 miles on a short loop …

If you’ve ever used the word “pleasant” to describe a 100-mile race, it’s likely going to be the C&O Canal 100 near Knoxville, Maryland. Forget about tripping down technical trails, …

Race Director Bryant Baker worked hard at making the inaugural running of the Rim to River 100 Mile, West Virginia’s first-ever hundred-mile race, something special. At packet pick-up, he mentioned …

Were it not for the circumstances of the pandemic, I would never have been shopping around for a race, but fate brought me together with the Strawberry Fields Forever 30 …

At last, I found a race held in the shadow of the COVID-19 lockdown, and there was no series of ominous email warnings followed by a reluctant cancellation notice. The …

Fort Ord Trail runs take place in Monterey, California, on the first weekend of February each year. It’s just a short drive south from San Francisco and runners can choose …

Runners love Pinhoti. It seemed like everybody I talked to at packet pickup was either returning to run this race in Alabama because they couldn’t get enough of it or …

Runners experience a wonderland of rugged forest, waterfalls, natural arches, streams and river while tackling this demanding 100-mile tour of the Big South Fork National River and Recreation Area that …

Burning River has always been a race with a heart of irony. The race celebrates health, strength, vitality, natural beauty and of course, the Cuyahoga River. Yet 50 years ago, …

The format at Forbidden Forest is not the usual 100-mile race with a 30-hour cutoff. It’s a no-one-DNFs 30-hour run with the win going to whomever runs the farthest, and …

The Prairie Spirit Trail Ultra 100 Mile in eastern Kansas is a rails-to-trails course that follows an old route of the Atchison, Topeka and Santa Fe Railroad through the small …

Only in its third year, race directors Valerie Abradi and Mindy Slovinsky have put together an ultra event with an old-school feeling and lots of down home charm that will …

Compared to shorter ultras you may have completed, the 100-mile race is a strange and formidable beast and nothing like bowling. It’ll be harder than anything you’ve done before, so …

At 66 years old, could I still go the distance? Was 2019 going to continue my bad luck from 2018? Could I still notch a 100-mile finish as a spanking-new …

In its second year, the No Business 100 Mile Trail Ultra race course spills over the lower Kentucky border into Tennessee and provides the same amazing natural wonders and scenery …

When you first signed up to be an ultrarunner, you know, at your local ultrarunning recruitment center at the mall, I hope you paid attention to the fine print on …

At the start of the Uwharrie 100, you depart Wood Run Trail Head and are swallowed up immediately by a thick, dark, mysterious forest. Underfoot are protruding rocks and a …

A gentle “angelic” loop around the valley floor gives you a chance to adjust to the altitude, enjoy the pine forest and valley meadows, and picturesque mountain cabins and ski …

Just fully completed in 2016, the 68 mile long Backbone Trail in the Santa Monica Mountains of Southern California’s Golden coast has been designated a National Recreational Trail and offers …

The race’s name, “Burning River,” is of course ironic, harkening back to the numerous times the Cuyahoga River, once one of America’s most polluted waterways, actually caught on fire.

A regular program of LSD will certainly make you into an ultrarunner and get you ready to run the 50k, 50-mile or 100k distance, but the problem is that for …

“Kettle Moraine.” The name is striking, weird, mysterious. But it turns out understanding the name helps you appreciate the awesome beauty and the mighty geology behind this classic Wisconsin 100 …

Industry representatives generally put the lifespan of a shoe between 400 and 600 miles. The mileage you personally can expect to get, however, will vary depending on factors such as …

As hard charging, fiercely driven, superhero ultrarunners, we love to pile up the miles, train until we drop and skimp on rest days. But one of the great ironies about …