The second annual Hellbender 100-Miler turned out to be a huge learning experience for me. Two weeks prior to race day I made a comment on Facebook about how the …
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Pam Chapman Markle entered the world of ultramarathoning in 2011 at age 55. As a certified registered nurse anesthetist for over 35 years, she had been working with a physician …
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The Teanaway Country 100 stands toe-to-toe with those 100-milers that are notoriously hard. I think that in time, it will be viewed as a low altitude Hardrock. The most obvious …
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As days get longer and brighter, it’s important to protect your eyes from harmful glare and other elements. This spring we’ve been using three models that combine classic styling with …
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Destination races are fun. But, they also are expensive and stressful. That’s one of the beauties of the Hawkeye 50K. Located within scenic Lake Macbride State Park near Solon, Iowa, …
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Caffeine is all around us in the form of coffee, tea and chocolate, but most runners don’t have enough knowledge of the substance to maximize its effectiveness. This natural stimulant …
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Like bunnies and wildflowers, spring brings a fresh crop of socks each year. We’ve spent the past several weeks testing this season’s batch in a mixture of muddy, cool and …
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Sharon Knorr was quiet and reserved as a child growing up in Marietta, Georgia. Early on, after receiving discouraging advice from her doctor who suggested that she not run due …
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After being runner-up in 2016 and winning in 2017, it felt great to be back on the magical start-line of the Canyons 100K in Foresthill, CA. It was going to …
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Raidlight, a French based-company that has recently started to expand its US presence, makes several products that support the trail running experience, including apparel, hydration packs and shoes. Among their …
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I believe the Badwater experience is about being together in settings that involve intense running experiences, and then having the time and space to recover, relax, and rejoice together.
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It was a perfect day for a Run through History with 68 runners signed up for the annual Hellcat 50k endurance run at the North Florida Military Museum in Green Cove …
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Orcas Island wasn’t meant to be this year, but I got to have an amazing running adventure with my friend in Washington and run some hard and beautiful miles, just …
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The EVO Rehi is an outstanding shoe that tweaks the HOKA model to provide one of the fastest road or track shoes you’ll find on the shelf.
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The long stage is the most feared stage of the race. This year, for the 34th anniversary, it was sandy and hot. Not really a day at the beach.
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During exercise, we typically think of carbohydrates and fats as our main sources of fuel, while protein is associated with recovery. Today, many sports nutrition bars, gels and drinks contain …
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This is my seventh Marathon des Sables, and it took me three days to write this story. Three days of heat, sand, wind and miles of stony plateau. Three days …
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Two gender-specific, generously cut shorts to help you transition from legging weather to warm, summer days.
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Thomas Torres’s first 5k race was in the middle of the ocean. To be more specific, it was on the deck of an aircraft carrier while serving in the US …
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The Wells Mills 50K is in an area that includes about 650,000 acres and is nearly as large as Yosemite. However, it’s right smack dab in the middle of the …
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This season’s batch were tested in extremely wet and muddy winter conditions throughout California and the Pacific Northwest, as well as the Rocky Mountains of Colorado and high desert terrain …
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HURT hasn’t had course conditions like this since 2011, when rain poured on race weekend. Back then, the finish rate was only 29%. It’s gotten as high as 60%, so we …
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In part one of this series, we started with a home-based strength and coordination program to lay the platform for a stronger and more capable runner. In part two, we …
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We met with Marie Sammons, the director of the Ultra-Trail® World Tour, to ask her about the present and future of her organization.
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A great all-purpose trail shoe for moving fast and light on all manner of trails. Their spec weight is among the lowest you’ll find in trail shoes, but there’s enough …
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A decade ago, at 42, Kami Semick reached the pinnacle of ultrarunning. She won every race she entered in 2009, including two world championship events in the 100K and 50K, …
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The Wild Duluth 100K and 50K races were created in 2009 to show off a new segment of the Superior Hiking Trail that spans the entire length of the City …
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A multi-purpose hydration pack designed for adventure running, mountain biking or moving fast through mountain terrain. It combines excellent cargo capacity with comfortable, durable construction and expansive front cargo access.
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Compared to shorter ultras you may have completed, the 100-mile race is a strange and formidable beast and nothing like bowling. It’ll be harder than anything you’ve done before, so …
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It’s difficult to top a magical Pacific Northwest island when it comes to trail running. Race weekend is a special experience, from riding the ferry, experiencing the slow pace and …
