Browsing: Training and Racing
For those of you who are totally lean, terrific fat burners and never have any GI issues, stop reading this article. But for those of you who want to become, in the words of former fitness expert Covert Bailey, a “better-butter-burner,” read on.
2014 is almost here. It’s the time of year to reflect back on the past one and look forward to next. And it’s time to do it quickly.
Ian lays out tactics for optimizing your performance for racing multiple ultras with less than a month between.