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One way or another, we all face the need to reconcile our running passion with what is going on in the rest of our lives. We have to find a …
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At the end of the year most runners think about their plans for the following year, including their target races. This early planning is exacerbated by the number of lotteries …
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Dear Ann, Now that WS100 lottery is done, and a few of us are in and needing to plan our training we realize that it entails quite a bit of …
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The “Joe Schmoe” Guide on how to run UTMB. If you want to WIN, you’ll have to talk to Rory!
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We’ve all done it, signed up for a race with the simple click of a button, carried away with the enthusiasm of a recent race result or inspired by beautiful images from a race website, and only after do you begin to consider the practicalities of racing at the event.
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For those of you who are totally lean, terrific fat burners and never have any GI issues, stop reading this article. But for those of you who want to become, in the words of former fitness expert Covert Bailey, a “better-butter-burner,” read on.