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Training & Racing

Cory Smith
  • Ask Ann: Downhill Training

    Ann Trason
    Ann Trason 01/23/2014

    Dear Ann, Now that WS100 lottery is done, and a few of us are in and needing to plan our training we realize that it entails quite a bit of …

    Read more
  • How to run UTMB

    Guest Author
    Guest Author 01/22/2014

    The “Joe Schmoe” Guide on how to run UTMB. If you want to WIN, you’ll have to talk to Rory!

    Read more
  • Racing To Work

    Ellie Greenwood
    Ellie Greenwood 01/14/2014

    We’ve all done it, signed up for a race with the simple click of a button, carried away with the enthusiasm of a recent race result or inspired by beautiful images from a race website, and only after do you begin to consider the practicalities of racing at the event.

    Read more
  • Metabolic Efficiency: Becoming A “Better-Butter-Burner”

    Sunny Blende
    Sunny Blende 01/06/2014

    For those of you who are totally lean, terrific fat burners and never have any GI issues, stop reading this article. But for those of you who want to become, in the words of former fitness expert Covert Bailey, a “better-butter-burner,” read on.

    Read more
  • Pick Your Battles: How to Design Your 2014 Racing Schedule

    Guest Author
    Guest Author 12/13/2013

    2014 is almost here. It’s the time of year to reflect back on the past one and look forward to next. And it’s time to do it quickly.

    Read more
  • How To Train For And Recover From Races In Quick Succession

    Ian Sharman
    Ian Sharman 12/05/2013

    Ian lays out tactics for optimizing your performance for racing multiple ultras with less than a month between.

    Read more
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  • Magazine
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  • Articles
    • Reviews
    • Training & Racing
    • Health & Nutrition
    • Race Reports
    • News and Notes
    • Ultra Running 101
    • Weekly Newsletter
    • UltraRunners of the Year
  • Podcast
  • Training Plans
  • Old School Ultras
  • Events
    • Upcoming Races
    • Map View
    • By State
    • By Cutoff
    • Stats
      • Finishes
      • Biggest Races
    • Race Director
      • Register
      • Login
  • Results
    • Latest Results
    • Runner Search
    • Top Performances
    • All Time List
  • Shop
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