In 2001, Jacky discovered a lump on her leg. One week after her diagnosis, she was in surgery having her leg amputated. “Looking back now, it sounds really weird but I’m kind of glad it happened. It puts life in perspective, you appreciate things more. I just think I’m a better person because of what happened.”
Only in its third year, race directors Valerie Abradi and Mindy Slovinsky have put together an ultra event with an old-school feeling and lots of down home charm that will simultaneously delight and challenge you. Riverlands is a great up-and-coming destination race. Put it on your calendar before the word gets out.
For years, the consensus had been that Mike Morton’s 100-mile record, set in 2012, was invincible. But this year, Brett Sanborn beat it by 12 minutes in an astounding 13:20:18. Given that it was a very hot weekend with minimal cloud cover, Brett’s performance was all the more remarkable.
As the population continues to grow and people turn towards more active and healthier lifestyles, it’s only natural that trails are going to attract more people. We need to lead by example by continuing to volunteer. Let’s work together to build, restore and maintain our public lands and trails—for our own enjoyment, and future generations to come.
The second annual Hellbender 100-Miler turned out to be a huge learning experience for me. Two weeks prior to race day I made a comment on Facebook about how the attention of a race should not always be on the front runners, but on those at the back of the pack. This race would hit home for me what my comment really meant.
The Teanaway Country 100 stands toe-to-toe with those 100-milers that are notoriously hard. I think that in time, it will be viewed as a low altitude Hardrock. The most obvious factor and where the comparisons to Hardrock begin, is the elevation profile.
Running on trails satisfies a primal need to connect with nature. The sheer thrill of treading across dirt, rocks and roots reaches deep into the soul and leaves us wanting more. After I began running ultras, I discovered another soulful connection with the trails that I never expected.
Raidlight, a French based-company that has recently started to expand its US presence, makes several products that support the trail running experience, including apparel, hydration packs and shoes. Among their shoes, the Responsiv line is geared to tackle a variety of terrain types.
During exercise, we typically think of carbohydrates and fats as our main sources of fuel, while protein is associated with recovery. Today, many sports nutrition bars, gels and drinks contain branched-chain amino acids (a special subset of amino acids) or protein. If we aren’t using protein to help muscles continue to make energy and contract, then what is protein doing in those supplements? Is there a role for protein during exercise? Let’s take a look.
This is my seventh Marathon des Sables, and it took me three days to write this story. Three days of heat, sand, wind and miles of stony plateau. Three days of acclimatization, digestion really, of what the desert had in store.
Two gender-specific, generously cut shorts to help you transition from legging weather to warm, summer days.