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Urban running on asphalt and concrete can be a beautiful and joyous experience. You just have to be a little careful out there.
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After missing last year’s Gorge Waterfalls 100K due to injury, I wasn’t about to let a little weather stand in my way this time. But in the back of my head, a phrase I’d heard over social media continued to echo over and over, “The Gorge has teeth.”
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A unisex pullover midlayer garment made of Polartec Power Grid fabric that wicks moisture and provides a strong combination of insulation and ventilation.
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For this edition of Quick & Dirty, I chatted with John Kelly, the fifteenth ever finisher of the Barkley Marathons. To match the massive undertaking that is a Barkley finish, this chat is a bit longer than typical for the column, but Kelly’s approach and insight are fascinating.
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Few have completed the challenge that consists of the Tevis 100-mile Endurance Ride, the Levi Ride and Tie (now known as the World Ride and Tie Championships) and the Western States 100-mile Endurance Run.
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When everything you need is on your back, and your only task is to reach the finish line each day, life becomes beautifully simple.