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UltraRunning Stretches: Training your Glutes

Ever wanted to strengthen your glutes? This exercise will show you how to strengthen your glutes and decrease your chance of injury. Best of all it can all be done without any equipment and be performed wherever you can lay down. Questions? Fire off below and Michael will answer as many as he can!

“Women of Hardrock” Documentary

Travel to the heights of Colorado’s San Juan Mountains for a preview of the film “Women of Hardrock.” The full length feature film by Run Steep Get High follows the women entered in the 2016 Hardrock 100 Mile Endurance Run, and will be aired on their YouTube channel this November.

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