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London is flush with idyllic gardens, grand estates and impressive buildings, bridges and museums. Many of the city’s treasures can be absorbed, although perhaps not fully appreciated, after just a few minutes of viewing. If you want to see some of the iconic highlights of London quickly and efficiently, consider the London Scenic Route.
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If any of you are relatively new to running ultras, here are my top tips to ensure that you have fun and success at your ultras and come back wanting more!
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After last weeks chart, we had some requests to look at average finishing times based on age group. Here are the 50k average times based on age group and gender.
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The Quick & Dirty is a new column on UltraRunning.com by Matt Flaherty. The column will report on breakout performances, top age group performances, new talent on the trails, and other compelling stories from ultrarunners around North America.
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This past week the team here at UltraRunning Magazine attended the Winter Outdoor retailer trade show in Salt Lake City, UT. For Running, the winter event is not quite as …
