Eric Senseman

After more than a decade of racing, I finally finished my first ultramarathon in the suburbs of my hometown of St. Louis. It’s true that you have to go away …

A lifetime can be broken down into many, many individual moments. Those moments blend together as times passes and we often misremember past events, confuse memories, and forget large swaths …

But in what ways, exactly, do these events differ or remain similar? How should your preparation for an ultra differ from your training for a stage race? Should you employ …

Running consistently, logging at least a moderate number of miles, and including high-intensity sessions each week—all part of a balanced running schedule—are difficult enough to incorporate into one’s daily life …

The Incan Empire consisted of hundreds of thousands of square miles of land; its population blossomed, on some estimates, to as many as 37 million people; its system of trails …

If you were to visit or see pictures of the area slightly south and east of Marseille, France, which is now known as Parc national des Calanques, or Calanques National …

Europe is a popular travel destination for many reasons: its rich history attracts historians; its grand cities marvel visitors with eclectic architecture and centuries-old facades; the diversity among its different …

London is flush with idyllic gardens, grand estates and impressive buildings, bridges and museums. Many of the city’s treasures can be absorbed, although perhaps not fully appreciated, after just a …