A lifetime can be broken down into many, many individual moments. Those moments blend together as times passes and we often misremember past events, confuse memories, and forget large swaths of moments altogether. It’s rare that we can look back to a particular moment and mark it as a definitive one. But sometimes those defining moments do stick in our memory.
Eric Senseman
Eric Senseman
Eric Senseman runs far to explore what’s possible and in pursuit of the good life. It will likely keep him running forever. Find out more about him at Good Sense Running.
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But in what ways, exactly, do these events differ or remain similar? How should your preparation for an ultra differ from your training for a stage race? Should you employ similar race tactics in both races? Should your nutrition plan stay the same for both races? Does recovery take longer for one or the other? Is the atmosphere and culture the same at both events? Which event is right for you?
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Running consistently, logging at least a moderate number of miles, and including high-intensity sessions each week—all part of a balanced running schedule—are difficult enough to incorporate into one’s daily life…
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The Incan Empire consisted of hundreds of thousands of square miles of land; its population blossomed, on some estimates, to as many as 37 million people; its system of trails…
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If you were to visit or see pictures of the area slightly south and east of Marseille, France, which is now known as Parc national des Calanques, or Calanques National…
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Europe is a popular travel destination for many reasons: its rich history attracts historians; its grand cities marvel visitors with eclectic architecture and centuries-old facades; the diversity among its different countries and cities make Europe favorable to nearly everyone; its skiing, hiking and running trails, and breathtakingly beautiful mountains and landscapes, attract adventurers and outdoors persons from around the globe.
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London is flush with idyllic gardens, grand estates and impressive buildings, bridges and museums. Many of the city’s treasures can be absorbed, although perhaps not fully appreciated, after just a few minutes of viewing. If you want to see some of the iconic highlights of London quickly and efficiently, consider the London Scenic Route.