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This week’s ultramarathon race calendar includes Speedgoat 50k, Minnesota Voyageur, Rattlerock Ultra, Squatchy Surprise, and Ultra Coahuila.
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This week’s ultramarathon race results include Vermont 100, Cascade Crest 100, High Lonesome 100, and Full Moon 50k.
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On July 9, 80-year-old Bob Becker of Fort Lauderdale, Florida, completed the Badwater 135 ultramarathon, known as “the world’s toughest footrace,” making him the oldest finisher to ever complete the event.
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A graduate level, if not PhD, ultramarathon, the race has drawn its name and inspiration from Native American legends embedded deep within the Catskills. The name originates from the Algonquian language meaning “mysterious being” or simply “mystery” that represents the unknown power of life and the universe.
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This week’s ultramarathon race calendar features Cascade Crest, 8 Hour Dream Endurance Run, Full Moon 50k, Vermont 100, and SOO 200.
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We have covered a litany of lower body, core and low back problems that are prevalent in the sport of ultrarunning. While those areas definitely take the brunt of the abuse we dish out as ultrarunners, the upper body can also be susceptible to aches and pains from long miles on the trail.