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It’s easy to believe elite ultrarunners are doing something that’s top secret. But after speaking with Rod Farvard, Shea Aquilano, Jeff Mogavero and their respective coaches, one thing is clear: they follow the same training principles as everyone else. What’s different is the scale and the precision at which they execute.
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In this episode, Scotty talks with editor-in-chief Amy Clark about the latest Trails issue. With in-depth articles about rhabdomyolysis, a 200-mile ultramarathon in a one-mile tunnel and much more
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This week’s ultramarathon race calendar features River of No Returns, Kettle Moraine, Highlands Sky, Laurel Highlands, and Ultra Trail Gaspesie 100.
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Ben Gibbard is no stranger to training for ultras. With multiple 100-mile finishes under his belt and a long list of ultrarunning accolades, he’s well-versed in the sport. However, as lead singer for the band Death Cab for Cutie, the demands of traveling and performing aren’t always conducive to the rigors of training for endurance sports.
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This week’s ultramarathon results include McKenzie River Trail Run, Trail La Clinique Du Coureur, San Diego 100, and Old Dominion.
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As an alternative to carbon plate technology which seems to be offered by most brands these days, the Roadfly is a shoe with a more natural feel at a reasonable price point that is ideal for short speedwork or longer mileage training days.