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There are a number of great running camps nation-wide that help provide kids with the fundamentals of running, including running form, nutrition, and strength training. What is harder to find is a running camp that focuses specifically on trail running
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In the beginning, someone likely sparked your enthusiasm for running. Maybe your dad was a runner, or a favorite teacher encouraged you to join the cross country team. I’ve written countless times about how my father inspired my love of running, as I grew up watching him run marathons. But I wouldn’t be where I am today without the support of a running community that embraced me as a young runner.
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For backcountry adventurers and those who like to take prolonged excursions off the grid, SPOT’s Gen3 GPS Messenger provides peace of mind for athletes as well as their loved ones.
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Just because I don’t have a snowball’s chance of hell of ever winning an ultramarathon doesn’t mean that I don’t set goals for myself. In fact, I might set multiple goals for a single race. Or I may a single goal for an entire year’s time period. The point is, goals help you keep motivated to improve and give you a benchmark to evaluate your progress.
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If you know me, you may know who my spirit animal is. Her name is Jenn Shelton.
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The trails we run have years of history packed deep beneath the ground. While surfaces wash away with each passing season, those who’ve traveled the single track helped reinforce the …