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If you peek behind the curtain of any race, you might (or might not) be surprised by how on the verge of chaos things can be. After many years of race directing, I’ve actually started getting more nervous when things aren’t going wrong or when there isn’t an issue to resolve. My goal is always to remain duck-like through the process: calm above the water no matter how desperately the legs are working below the surface.
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The new Flight 30 Ultra Running Pack is an evolution of Six Moon Designs’ previous 2018 Ultralight model geared towards runners and fastpackers. This frameless, customizable-fit pack has a relatively slim profile that rides close to the body, which comes in handy for trail running or hiking through dense brush, and is well-suited for overnight adventures in the backcountry.
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Scotty talks with Josiah Hesse who is an avid runner, freelance journalist and author of a new book titled, Runner’s High: How a Movement of Cannabis-Fueled Athletes is Changing the Science of Sports.
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I see the man on the trail three times during a long training run before he stops me. Each time I perform a safety scan: pale, brown hair, dark eyes, solo, blue muscle tee and blue shorts. This man isn’t going to let me be. I list more details: no headphones or water bottle. As a woman running alone, I’m always watching.
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Running through the Boundary Waters Canoe Area Wilderness, America’s most visited wilderness area, is not for the faint of heart. But the views and wildlife – countless fish species, moose, loons, river otters, bears – make it so worth it.
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In this episode, we roll out our very first “My First Hundo” episode with Wesley Schlabach. Wesley recently ran the Tuscazoar 100 in Ohio.
Wesley’s story features his weight-loss journey, positive attitude and pursuit to affect positive health outcomes in others. Not to mention that his unsupported 100-mile finish is only his second ultra to date. His first ultra was a 50k back in the spring.
