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Features

  • Ultra PT: Lift Heavy or Not? That is the Question.

    Dave Cieslowski, PT, DPT 06/04/2024
    Dave Cieslowski, PT, DPT 06/04/2024

    There are a lot of different reasons why a well-rounded strength program in the gym is important for an ultrarunner. Gone are the days when runners stayed away from the …

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  • Keys 100: Managing the Heat

    Jodi Weiss 05/29/2024
    Jodi Weiss 05/29/2024

    At race check-in of the Keys 100, the intensity of the heat in Key Largo was evident. From the moment I started talking with friends, I was sweating—hair dripping, shirt-soaked …

    Read more
  • What and When you Eat Matters

    Kamm Prongay 05/29/2024
    Kamm Prongay 05/29/2024

    I’ve always believed that eating should be fun. I’ve never counted calories or grams of anything, but I wondered if a little nutrition review might help me recover faster after …

    Read more
  • Loud Thunder 50: Pass the Pickle

    Mike Van Hulle 05/20/2024
    Mike Van Hulle 05/20/2024

    Exactly 4 minutes and 20 seconds before the blast of the starting gun at the Loud Thunder 50 half marathon, a man in a pickle costume named “Pickle Phil” took …

    Read more
  • Captain Mountain: A Buckle for Smokey Bear’s 80th Birthday

    Carrie Moschetto 05/16/2024
    Carrie Moschetto 05/16/2024

    When Yeti Trail Runners announced the Capitan Mountain 34-hour race in New Mexico, I was intrigued. When they announced an 80-mile buckle to celebrate Smokey Bear’s 80th birthday, I was …

    Read more
  • REVIEW: Trail Running Headphones

    Donald Buraglio 05/15/2024
    Donald Buraglio 05/15/2024

    In our 2023 headphones review, we emphasized the use of open-ear headphones to preserve awareness of the surrounding environment while you’re rocking down the trail or road. Since then, a …

    Read more
  • REVIEW: Reebok FloatZig 1

    Amy Clark 05/09/2024
    Amy Clark 05/09/2024

    With an origin in England as a running shoe brand, the name Reebok is often associated as one of the major athletic shoe brands that dominated the 1980s and 90s. …

    Read more
  • Fast Times at MadCity Ultras

    Nora Bird, RD 05/07/2024
    Nora Bird, RD 05/07/2024

    MadCity Ultras attracts a fast crowd as it’s historically been the USATF 100K Road National Championship. It’s also one of the first spring road ultras in the Midwest. The one-of-a-kind …

    Read more
  • Group Runs for Everyone

    Darcie Murphy 05/07/2024
    Darcie Murphy 05/07/2024

    Even for the most solitary personality, group runs can add a fun, social and challenging element. Here are some ideas to help make group runs more appealing and approachable for …

    Read more
  • Spring 2024 Sock Roundup

    Donald Buraglio 04/24/2024
    Donald Buraglio 04/24/2024

    The team at UltraRunning reviewed the following socks to find out which will keep your feet cool and comfortable while building up your mileage.

    Read more
  • Umstead 100: Course Change & Course History

    Chris Squires, co-RD 04/23/2024
    Chris Squires, co-RD 04/23/2024

    For the second time in three years, a woman finished first overall at the Umstead 100-mile Endurance Run. And when the 30-hour cutoff horn sounded, the race had the second-largest …

    Read more
  • Prairie Spirit Trail 100: Passing Time on the Prairie

    Cody Jones 04/09/2024
    Cody Jones 04/09/2024

    The sun was setting on a typical spring day in the Midwest. It was a day that I was very ready to see the end of. A bright spot, barely …

    Read more
  • BOOK REVIEW: “There Is No Wall” by Allie Bailey

    Lacey McCafferty 04/03/2024
    Lacey McCafferty 04/03/2024

    In my family, we have a joke that UltraRunning Magazine can save someone from burning to death. It started last summer in the depths of an ongoing drought. There was a …

    Read more
  • Barkley 2024: A Bit Traumatic and Wonderful

    Jared Beasley 03/26/2024
    Jared Beasley 03/26/2024

    The Barkley 2024 was predictable: after three finishers last year, no one was expected to make it to the fifth loop. The course would be toughened up. But what unfolded was …

    Read more
  • Hot Flashes and Running

    Kamm Prongay 03/25/2024
    Kamm Prongay 03/25/2024

    So much of life is about what we choose to see. We can see aging and menopause as a bad thing, or we can learn the facts and develop strategies …

    Read more
  • Main Quest: The Footsteps Led by the Barkley Marathons

    UltraRunning Magazine 03/19/2024
    UltraRunning Magazine 03/19/2024

    To date, Japan’s Tomokazu “Tomo” Ihara has attempted the Barkley Marathons four times. In his 2023 race, a film crew captured his journey as he dove deep into the trenches …

    Read more
  • REVIEW: Craft CTM Ultra 3

    Donald Buraglio 03/13/2024
    Donald Buraglio 03/13/2024

    The CTM Ultra 3 is part of Craft’s specific line of hybrid running shoes which deliver similar ride quality and performance on road or trail. Their goal is to combine …

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  • The Widowmaker

    Buzz Burrell 03/12/2024
    Buzz Burrell 03/12/2024

    I thought I had the healthiest heart in the world. The left anterior descending artery is called the “Widowmaker” because it supplies blood to the heart. Another 5% of blockage …

    Read more
  • Using Lactate Testing to Inform Training

    Jason Koop 02/22/2024
    Jason Koop 02/22/2024

    As athletes gear up and recalibrate their training during the fall and winter months, it’s a good time to use physiological testing as a window into your strengths and weaknesses …

    Read more
  • REVIEW: Adidas Terrex Soulstride Ultra Trail Shoes

    Donald Buraglio 02/20/2024
    Donald Buraglio 02/20/2024

    The new Soulstride Ultra builds upon the previous Soulstride Trail and Soulstride Flow models and is built specifically with long trail days or extended periods of high mileage. We’ve tested …

    Read more
  • 2023 UltraRunner of the Year: Jim Walmsley

    Amy Clark 02/14/2024
    Amy Clark 02/14/2024

    After spending two years in Arêches-Beaufort, France, Jim Walmsley is back at his home in Flagstaff, Arizona. Walmsley is taking time to rest and reflect on a successful year of …

    Read more
  • 2023 UltraRunner of the Year: Courtney Dauwalter

    Amy Clark 02/14/2024
    Amy Clark 02/14/2024

    Courtney Dauwalter was unstoppable in 2023. Her year began with a Golden Ticket and course record at Bandera 100k, and then she broke three more course records—one of them being …

    Read more
  • Survivorfest: Celebration of Strength, Sacrifice and Survival

    Michelle Lindstrom 02/07/2024
    Michelle Lindstrom 02/07/2024

    Survivorfest takes place each year in Sherwood Park, Alberta, Canada, and is a timed 6, 12 and 24-hour running event that is also a qualifier for the International Association of …

    Read more
  • Six Lessons From a First-Time Ultramarathoner

    Chris Weller 01/31/2024
    Chris Weller 01/31/2024

    Five months after signing up for my first ultra, I crossed the finish line 11 hours, 51 minutes, and 23 seconds after running 50 miles. I’ve been reflecting on what …

    Read more
  • Review: Wool Underwear

    Donald Buraglio 01/31/2024
    Donald Buraglio 01/31/2024

    Wool seems to be the ideal fabric for runners when it comes to keeping warm, drying quickly and resisting odor, so we figured our undergarments should include some wool as …

    Read more
  • Review: VJ Shoes ACE Winter Trail Shoe

    Amy Clark 01/24/2024
    Amy Clark 01/24/2024

    VJ’s ACE is a studded trail shoe designed specifically for winter running. The snow and thick ice which recently blanketed the Pacific Northwest were just right for our team of …

    Read more
  • Review: Kahtoola Nanospikes

    Ryan Cronin 01/17/2024
    Ryan Cronin 01/17/2024

    Even the grippiest outsoles on the market can be defeated when winter hits hard. The NANOspikes model is designed for pavement, which made them perfect for running out the door.

    Read more
  • Fast Times at Run Rabbit Run

    Fred Abramowitz 12/27/2023
    Fred Abramowitz 12/27/2023

    The Run Rabbit Run 100 has established itself as one of the premier ultra events in the world. Runners from 46 states and 11 countries competed this year, with Hares …

    Read more
  • A Himalayan 100-Mile Adventure

    Jodi Weiss 12/27/2023
    Jodi Weiss 12/27/2023

    Up until this point, my travel to India had been centered around yoga. I had never traveled east for an ultrarunning event and was intrigued at the possibility of seeing …

    Read more
  • A Salty Piece of Land: The Daytona 100

    Bob Becker, RD 12/20/2023
    Bob Becker, RD 12/20/2023

    This point-to-point course has it all: running through laid-back “Old Florida” beach towns, very upscale areas like Ponte Vedra Beach, “get down” eclectic Daytona Beach and quiet “Wilbur-by-the-Sea,” wide open …

    Read more
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