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Extreme Running

reviewed by Peter Bakwin Extreme Running by Kym McConnell and Dave Horsley (Pavilion, 2007, $26.60 at Amazon) is probably the…

Body Basics: Hamstring Injuries

One of the most common injuries surrounding the knee joint does not actually even involve the knee. It involves the insertion of the hamstring tendons where they attach to the top of the weight bearing bone in the lower leg, the tibia. This injury is called hamstring tendinitis

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