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Reviewed by Joe Fejes Training for Ultra Running, written and edited by master ultrarunning historian Andy Milroy, is a compilation of ultrarunning training techniques and racing strategies from many of …
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The surprise isn’t that ultrarunners get lost once in a while. The surprise is that they’re not all lost all the time. Imagine marking 30 to 100 miles of remote …
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Max King and Ellie Greenwood each came home with a win Saturday at the 22nd annual Chuckanut 50K in Fairhaven, Washington. The men’s race saw Max and David Laney dueling …
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Through winter we all struggle to fit in any type of run with less daylight, icy roads and snowy trails. This becomes even more difficult for city dwellers in cold …
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I need an expert opinion on this running/beer question. I’ve heard that beer acts as an anti-inflammatory. Have you ever had a “cold one” after a hard run? Do you think it aids in your recovery?
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The Burning River 100 is an exciting 100 mile run held in Northeast Ohio that travels through several of the region’s most beautiful and historic areas. Starting at Squire’s Castle …