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An interview conducted with the legendary Ted Corbitt in 1988. by Trishul Cherns On July 10, 1988, I had the great privilege and joy of interviewing 68-year-old Ted Corbitt, whose …
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Reviewed by Laura Clark “Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a …
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No! Well, maybe. Well, sometimes. This has to be one of the more confusing and ongoing issues for all endurance athletes, ultrarunners in particular. We are bombarded daily with advertisements, …
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By Sunny Blende, M.S., Sports Nutritionist Bonking, hitting-the-wall, crash and burn, total muscle fatigue, whatever the name – as an ultrarunner, this is your worst nightmare. When you are beginning …
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by Gary Towle, M.D. DVT (deep vein thrombosis) is a common but serious medical condition that affects approximately two million Americans each year. DVT occurs when a blood clot forms …
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by Roy Stevenson, MS, Exercise Physiologist Muscle soreness and inflammation are some of the biggest nuisances for distance runners and unfortunately, many of the dubious treatments of these symptoms are …