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Morocco conjures images of crowded souks, piles of spices, rolls of carpet, elaborate lampshades and incomprehensible bartering – these were the sights of Marrakech, our arrival city. Having survived its hammer-blow to the senses, we escaped to the edge of the Sahara desert. Here we stretched our legs on the first day with a half marathon though sleepy villages.
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Set in the beautiful Northern California countryside, the BayTrailrunners Coastal Marin 50K rides high above Stinson Beach, across Mount Tamalpais, over the Marin Headlands and finishes with a crossing of the Golden Gate Bridge. This 50k makes the most of this spectacular area with a small, non-competitive group run perfect for the mid-packer or beginner who has never completed an ultra before.
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At 1:14 a.m. in the Cuyamaca Mountains just outside of San Diego, California, a small lone headlamp headed toward the finish line of the Cuyamaca 100K Endurance Run.
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Extended daylight hours mean extended strain on your eyes during your outdoor adventures. Long trail outings expose your eyes to harmful ultraviolet rays, high-energy visible (HEV) light, dust, wind, glare and cumulative visual fatigue. Seasoned ultrarunners recognize the value of a great pair of sunglasses, and we’ve tested a number of models you should definitely consider for your summer gear checklist.
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Last summer I was lucky enough to be able to run across the U.S.A. Since that 3,192-mile trek from Jenner, California, to Hilton Head Island, South Carolina, a number of runners have written to me asking advice about making a transcontinental run. Receiving these letters, I did a flashback and asked myself, “What advice did I receive before attempting the run?”
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Little voices can pop up in the back of our head before the start of a race. They ask questions like, “Am I ready? Do I have what it takes?” And sometimes pipe in with, “What if I come in last?” Many might fear the thought of finishing last – vivid nightmares of a finish line being taken down upon those final steps can be daunting.