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In this episode, host Scotty Sandow talks with both editor in chief, Amy Clark, and publisher, Jamil Coury, about the latest October/November issue. With an emphasis on the aging ultrarunner, this issue is packed full of advice on how to continue to thrive in the sport of ultrarunning well past age 50.
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After getting a taste of the Barkley Fall Classic (BFC) last year, I couldn’t wait to return. I knew several people who entered the lottery, and the first to receive …
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This week’s ultramarathon race calendar features Big’s Backyard Ultra, Mines of Spain 100, Uwharrie 100, and Ghost Train Trail Races.
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My body is changing and my mobility work needs to adapt. I’ve started sprinkling mobility work throughout my day. After a long meeting I’ll mobilize my hips. Later in the day, I’ll run through an ankle flexion drill. A few minutes of foam rolling before bed releases tight muscles and leaves me relaxed and ready for a good night’s sleep.
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Ultramarathon results from the weekend include the Indiana Trail 100, Canal Corridor 100, Kodiak Ultramarathons, and Angel’s Rest 50k.
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As I drove to Greensfelder County Park in Wildwood, Missouri, on September 14, it hit me that this would be my 10th year running in the Rockin’ Rockwoods 53k. I couldn’t help but think to myself, “I get to do this year after year.”