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Experience, athleticism, age, fitness and a host of other factors play a role in how well runners can execute the various demands of running downhill fast. If you’re looking to improve your ability to run downhill, here are some strategies for enhancing your skillset.
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We all know ultrarunning has inherent risks, and that’s one of the reasons we all sign up for these crazy adventures. Here are stories from my own experience as well as two other runners who have been in the sport for a while. We’ve shared our experiences in an effort to give a few pieces of hopefully helpful advice.
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This weekend’s ultra marathon results include Run Rabbit Run, Cowboy 200, Kilkenny Ridge Race, and Rut Mountain Runs 50k.
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Scotty sits down with UltraRunning editor Amy Clark to take a peek inside the September issue. They talk about adventure running, training advice, Marathon Des Sables, Western States and so much more.
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Events on this weekend’s UltraRunning Magazine race calendar include Run Rabbit Run, Rut Mountain Runs, Boulder Field 100, and Cowboy 200.
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Summer is on its way out, but that doesn’t mean our taste buds can’t enjoy the flavors of the season. With these nutrition products in your training routine, it’ll be possible to enjoy summer all year long.