It’s normal to want to move as much, or maybe even more this time of year, but what if we try measuring our miles differently? We’re only limited by our imagination, and I think that monicker holds true here.
Time off of training isn’t just a period when you don’t race. Make the most of it by creating a thought-out timeframe that allows you to recover and reset, while having a little fun.
Most record-breaking performances are stories of aggression and risk. Will’s race was a lesson in clarity.
We recently spoke with Brooke Welton, a 20-year-old nursing student at the University of Utah, who just completed the Kodiak 100k under the tutelage of her mentor, Heather Jackson.
Earlier this month, TEDx Vero Beach brought together 12 visionary speakers under the theme Breaking Barriers: Systems That Challenge the Status Quo. These trailblazers shared ideas that challenge conventional thinking and inspire innovation.
On the final weekend of September, with the aspens exploding in peak color, nearly 700 runners gathered in Colorado’s Arkansas Valley to take on two days of high-altitude trail races: the West Line Winder 30k & 50k on Saturday in Buena Vista, and the Sawatch Ascent 50k, on Sunday, down the road in Nathrop.