In this episode, host Scotty Sandow sits down with the author of The Post-Race Blues, Tim Gorichanaz, featured in the December 2025/January 2026 issue. Tim talks with Scotty about the research behind the feelings associated with post-race depression, his own experiences with it after running ultramarathons and ways that athletes can resolve those feelings.
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Photo: Facchino Photography
Scotty Sandow has over 20 years of experience in the audio production industry. Career highlights include executive producer of a top-rated morning talk show, co-founding an influential ultrarunning podcast, launching the California Department of Public Health’s podcast and co-hosting an award-winning podcast for Placer County, The Placer Life. Scotty also consults with new podcast hosts, sharing his bag of tricks to launch podcasts. He lives in the Sierra Nevada foothills with his family and pet rabbit, Presley. Email: [email protected] Instagram: @go_scotty_go
