My First WS100 w/ Rebecca Joyner

Name: My First WS100 w/ Rebecca Joyner
Uploaded: 2023-06-19T15:00:08-07:00
Channel: Scotty Sandow
Description: With just days before her first Western States 100, Michigan’s Rebecca Joyner joins the UR Podcast to share her training journey, preparation for race day and working with a running coach.

Scotty Sandow 06/19/2023

With just days before her first Western States 100, Michigan’s Rebecca Joyner joins the UR Podcast to share her training journey, preparation for race day and working with a running coach. Rebecca shares her strategies for overcoming doubt, embracing discomfort and staying focused on the journey ahead. Her exceptional storytelling prowess captivated the judges of UltraRunning Magazine’s essay contest, earning her the well-deserved opportunity to compete alongside the finest runners in the world.

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Thanks to episode sponsors HOKA and DryMax Socks

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Scotty Sandow

Scotty Sandow has over 20 years of experience in the audio production industry. Career highlights include executive producer of a top-rated morning talk show, co-founding an influential ultrarunning podcast, launching the California Department of Public Health’s podcast and co-hosting an award-winning podcast for Placer County, The Placer Life. Scotty also consults with new podcast hosts, sharing his bag of tricks to launch podcasts. He lives in the Sierra Nevada foothills with his family and pet rabbit, Presley. Email: [email protected] Instagram: @ScottySandow

My First WS100 w/ Rebecca Joyner

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