Over the past several years, innovations in hydration science have evolved at a somewhat steady rate; it seems like every summer there are advanced formulations, newly discovered ingredients, or enhanced electrolyte blends that promise to improve our performance. For the containers that hold those drinks, however, it was a different story.
Hydration Gear Review – Part 1: Handheld And Waist-Mounted Systems
Running Through My Mind: Confessions of an Every Day Runner
reviewed by Tom Adair I was beginning to lose my enthusiasm for running earlier this year: I fell and suffered…
Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen
Reviewed by Laura Clark “Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion…