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I am a loop girl. I like to tick laps off like an accountant likes to balance a worksheet. The Vernal Equinox 48/24/12/8-hour race was the perfect race for going …
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Having compressed discs in your neck and back is no fun. And if you are a runner, they can be downright debilitating. Compressed discs can cause numerous problems, but with the right exercises and postural corrections, there are solutions to resolve pain and discomfort so you can stay on the trails this spring.
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This week’s ultrarunning calendar includes Gorge Waterfalls, Mohican Forget the PR 50k, Ouachita Trail 50, English’s Ridge Rumble, and Diez Vista.
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This weekend’s ultramarathon race results include Umstead 100, American River 50, Brazos Bend 50, and Diablo Trails Challenge.
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This weekend’s ultramarathon race calendar includes the American River 50, Ozark Foothills Endurance Runs, Umstead 100, and Eagleton Trail Challenge.
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Based near Knoxville, Tennessee, The Pistol Ultra includes distances ranging from 50k to 100 miles. With multiple loops of approximately 10 miles, runners have the opportunity to see friends and family along the flat and fast course.