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One of the premier endurance events of 2015, the 45th Annual Ride & Tie World Championship, is to take place on part of the Pacific Crest Trail near the town …
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by Shir Regev, Race Director The most beautiful thing about ultra-running is the emphasis placed on effort versus times. This spirit is what makes an ultra-marathon one of the most …
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Efficiency is a very good way of gauging a runner’s aerobic fitness. The problem is that measuring efficiency in a lab is not only inconvenient, it’s also expensive. Fortunately, there’s another way of measuring efficiency that doesn’t require a lab and can be done with common, everyday training technology.
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When I was facing a huge life decision, my mom encouraged me to choose my destiny over my fate. I really didn’t know what she was talking about and when I looked the words up in the dictionary they were basically synonymous. More research revealed that the differences are subtle, but huge.
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The article by Sally Edwards ( Ultramarathoning A Dying Sport?) in the September issue of Ultrarunning elicited considerable response. Some of the letters follow; additional comments on the subject or on other aspects of ultramarathoning are always welcome.
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ON THE COVER: Antelope Canyon runners float above the course while taking in the stunning beauty of the canyons. Photo: Jack Jewell Features The Efficiency Factor in Running by Joe …