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Think back to high school, when your coach was probably balding, had a belly hanging over his shorts, and a whistle around his neck. My basketball coach was actually a skinny, balding Italian, but had an incredible amount of body hair
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Over the weekend, YiOu Wang raced to the win at the highly competitive Lake Sonoma 50 Mile in 7:14:45—the second fastest ever at Lake Sonoma. Wang resides in San Anselmo, CA, where she is the 7th and 8th grade teacher as well as the Dean of Curriculum at GATE Academy in San Rafael, CA.
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Fail or succeed. But for the love of all things ultra – STOP making excuses!
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The repeated phrase rang throughout the bright green finish area, “I can’t believe how deceivingly hard that trail is”. Hells Hills Endurance Run got this name for a reason. This trail system isn’t in the mountains. It doesn’t gain or lose a ton of elevation. But it just never stops going up and down and left and right.
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The UltraRunning Race Series records the race results of every ultrarunner in North America and calculates points for each one based on all relevant factors. It adds up every ultrarunner’s best scores at each of the primary ultra distances – 50k, 50-mile, 100k and 100-mile – and voila, that’s your score.
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The world watched as The Barkley Marathons unfolded this past weekend – an ultra marathon that, for the past 30 years, has been virtually unknown to the general public. That is, until a documentary about the mysterious race was recently added to Netflix.