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The push to get more women outside has never been stronger. Still, being a female athlete in the ultrarunning world, the gender imbalance is obvious. I asked myself, what could one person do to address this issue? The answer came when I decided to momentarily shift my focus from hosting races to create the STL Women’s Trail Summit.
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In this era of 200-is-the-new-100, it feels almost inevitable that many runners and race directors will super-size perfectly good and satisfying ultra routes, and we ultrarunners will feel compelled to choose the longer option or feel slightly guilty or less accomplished if we take the shorter route.
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While running the McDonald Forest 50K, my first ultra, I met a guy named Michael. We exchanged stories as I talked about my young twins and he told me how he’d run this particular race several times in the past. His training had recently taken a backseat because his wife was battling cancer.
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Current Subscriber? Download PDF of this issue Purchase Back Issue: Dec 18 / Jan 19Â Print+Digital Dec 18 / Jan 19 (Digital Only) Features Our Favorite Things by Donald Buraglio IMTUF …
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Cold weather top and bottom garments for men and women, both created with lightweight construction, efficient ventilation, and strong thermoregulatory elements. Â
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The first in a series of three monthly articles on how to make changes in your running mechanics.