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The Mines of Spain 100 makes excellent use of the area’s colorful history, and the beauty and variety of habitats of the natural world there. Add to that, stellar race organization, great volunteers and exceptional runner support, and it all adds up to a cool event that is likely to become a fixture in Midwest ultrarunning.
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The NURVV Run are smart insoles that can be inserted beneath your shoe’s existing footbeds in order to provide unique data such as foot strike and pronation information. The NURVV Run system also promises to improve your running through live in-run coaching, a holistic health score and additional resources to improve technique.
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Conquer The World (CTW) Endurance not only held their first live race of the year in September, but the first edition of the Pawling 24-Hour Trail Running Festival. The event included 24-, 12-, 6- and 1-hour events on a 1.68-mile loop of road and trail with approximately 160 feet of elevation gain, that circles a beautiful lake in Pawling, New York.
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Like many of you, I have had to create my own trail running adventures with many races canceled and trails closed. The thing is, I’m only 14, so I can’t just hop in my car and head out. Anywhere, except for to attempt to run 24 miles across the Grand Canyon. I’ve been very lucky that I have had some amazing adventures and made great friends in my seven years of trail running, but this adventure tops them all.
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Long sleeve shirts are a staple of fall training. There is a lot of variety within the category, from lightweight fabrics intended for high-intensity work, to thicker layers that protect you on long aerobic outings or in harsh conditions. We’ve tested a range of long sleeve tops so you can choose one for your specific needs.
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Five waves of runners dispatched from the start under cool air as the skies lightened. This year’s race took runners in the original counterclockwise direction on 82% unpaved fire roads with just over a mile of elevation gain in central Pennsylvania’s Rothrock State Forest.