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This weekend’s ultramarathon race calendar includes Quicksilver, Ice Age Trail, Hellbender 100, Dirty German, and Suffer on Centenial.
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The newest version of Topo’s MTN Racer maintains most of what fans love, with a minor adjustment in the upper fit and the introduction of a new insole that enhances both comfort and performance elements.
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This week’s ultramarathon race results include Strolling Jim, Miwok, McDonald Forest, and Outrun 24.
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Dr. Nick Tiller brings his UltraRunning Magazine column, “Ask the Physiologist” to the podcast with host Scotty Sandow. Answering questions from our readers. Dr. Tiller gets to the heart of ultrarunning by offering up advice about training during an illness, what works and what doesn’t when it comes to boosting your running routine, heart health, sodium intake, NSAIDs and much more.
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This week’s ultramarathon race calendar features Cocodona 250, Outrun 24, Strolling Jim, Rock the Ridge, and Wildhorse Traverse.
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Longer days and higher mileage increase the demands of your running socks. The following socks are all great options for keeping your feet cool and comfortable while building up the training miles.