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The following is an addendum to Joe Uhan’s April column, “Volunteerism & Running Longevity” Locally, Craig Thornley was the first runner I knew to model this athlete/activist balance. Thornley co-founded …
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Besides self-improvement, embedded in my philosophy as an ultrarunner, therapist and coach is sustainability: what can we do today that will ensure we can do what we love, tomorrow? And the next several thousand tomorrows?
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Reviewed by Joe Fejes Training for Ultra Running, written and edited by master ultrarunning historian Andy Milroy, is a compilation of ultrarunning training techniques and racing strategies from many of …
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The surprise isn’t that ultrarunners get lost once in a while. The surprise is that they’re not all lost all the time. Imagine marking 30 to 100 miles of remote …
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Max King and Ellie Greenwood each came home with a win Saturday at the 22nd annual Chuckanut 50K in Fairhaven, Washington. The men’s race saw Max and David Laney dueling …
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Through winter we all struggle to fit in any type of run with less daylight, icy roads and snowy trails. This becomes even more difficult for city dwellers in cold …