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How good is Yiannis Kouros? Put it this way: He is the only runner for whom an accusation of cheating eventually became an honor. The quality of his run in the first Spartathlon was so far beyond what anyone thought possible that the only way to put his performance in perspective was to assume that he had cut the course. And so he came to Austria on Easter weekend of 1984 as the object of sincere suspicion.
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Summertime means the mountains are open for runners and hikers, and the majority of the high alpine races are during this time of year. However, many runners, especially city slickers, don’t have equivalent climbs where they can train. Fortunately, there are ways to prepare for the more mountainous races no matter where you live.
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The MMT course is not an easy one, with over 16,000 feet of ascension over 103.7 miles, and the weather conditions (approaching 90 F and humid on race day, followed by an afternoon deluge and off and on showers throughout the night) made it even more interesting. But the hardest part for me was yet to come a few days later from an offhanded comment containing the word “crazy.”
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Aid stations are a critical component of ultras. They serve as not only the lifeline for many runners, but are also a telling reflection of a caring community. They are composed of volunteers giving hours and most importantly driving energy to runners intent on achieving what to many may seem ludicrous.
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“Since when is running 40 miles in under 6 hours the mark of a failure?” my wife asked me — for about the fifth time. I didn’t respond. I was sitting in our hotel room in a sort of depressed fog, the product of cramped hamstrings, blistered feet, mild heat exhaustion and a strong case of self-commiseration.
“When the race is 50 miles,” I finally answered.
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It’s universally understood that there’s nothing easy about running and racing ultra distances. The mastery the headspace is more important to cultivate than the training miles that we put in in pursuit of ultra glory. If we come up short, we sometimes think that had we trained more, or harder, then maybe our outcome might have been better, when what really mattered was our mental and psychological approach to the task.
