Mike Tyson once stated, “Everybody has a plan until they get hit.” The question becomes what’s our response when and if it happens to you, because the likelihood of getting …
Errol Jones
Errol Jones
Errol "Rocket" Jones is a veteran ultrarunner of 34 years, having participated in over 200 ultras dating back to 1981. Jones completed ultrarunning’s Grand Slam in 1998 and is a 3-time finisher of Badwater. He is also Co-Race Director of the Bear 100 and the Quad Dipsea, and serves as indentured servant at the Miwok and Lake Sonoma ultras.
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I’ve known races in the past to be canceled or postponed, but never the entire season as a whole being more or less shut down. To add to this mix, …
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If I can stress one virtue every trail runner should possess in their arsenal of weapons, it’s the punch of patience. Something I’ve often struggled with over the years. Too …
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There are few real adversities to contend with when running trails. Running the trails and racing with others presents challenges and setbacks, but it’s what we do for fun. But …
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When you do what we do, it sounds so easy. “I just need to cover a little more than three miles an hour.” Three miles an hour and just a …
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It’s early in the year and as they say, “Hope springs eternal.” But when formulating plans for what’s to come it’s also important to start considering what your future exit …
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In an April 2009 issue of the magazine Runners World, there was an article titled “Flight of the Bumble Bee” where I was referenced in the story and deemed the …
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When I first started running ultras, I was looking to extend the joy I received from running the roads, but without the crush of the urban environment. I saw a …
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Running gave me purpose when other aspects of life gave me cause for concern. Ultrarunning in particular gave me a true sense of community. Some of the friendships I made …
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Do everything that you humanly can to get up on the game before you take on the course. Recently, I participated in a very popular 50k, and as one would …
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I’m not an avid reader of poetry, but the words in this Dylan Thomas poem have always resonated with me, and I think they express what I’ve done and what …
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It’s universally understood that there’s nothing easy about running and racing ultra distances. The mastery the headspace is more important to cultivate than the training miles that we put in …
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As the years fly by, I’m increasingly appreciative of what I was once capable of, especially compared to what I’m able to do now. For years, I took what I …
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With the ever-increasing interest in the sport of ultrarunning has come an explosion of prospective entrants for certain races. This popularity has race directors resorting to lotteries, wait lists and …
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By now it’s old news to many about that fateful day in August of 1974 when Gordy Ainsleigh’s horse wound up lame and he decided to take to the trails …