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I had been told the FlatRock 50K course was extremely technical and challenging, and it was. It also turned out to be so incredibly beautiful.
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It’s that time of year when thoughts drift to what next season might bring, as strategic planning for race lotteries becomes imminent. Calendars are packed with potential as dreams of …
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Sandy Villiness, 2017 female Badwater champion, is on track to shatter the former female trans-con speed record of 69 days set by Mavis Hutchinson of South Africa in 1978. If all goes well, Sandy will finish in 53-54 days, trotting into New York City just as 50,000 other runners descend for the New York City Marathon.
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Covering a lot of distance on foot is what ultrarunning is all about. And one of the best ways to do it is to just set aside a full day and pick an audacious route that traverses beautiful natural places.
Recently some friends and I did just that – the fabled Rim to Rim to Rim of the Grand Canyon.
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What is grit? Wikipedia defines grit as “perseverance and passion for long-term goals.” But where does it come from? Are we born with a certain allotment of grit? If it’s a skill, how do we develop it?
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My Siskiyou Out Back experience was characterized by an overwhelming sense of unity. Not only was I with my lifelong hometown friends, but my mom and two college friends also joined me, and I have never felt closer to them than when we reunited at the finish line.