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By my last day in India, I remembered the wonder of pursuing new paths, interruptions as a given versus an obstacle, and that when you make space and room in your life, possibilities abound. Taking in the thrashing waves of the Arabian Sea as the high tide returned each dawn, I remembered that the comings and goings are all part of the journey, and perhaps the key is to flow and enjoy the current.
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Are you sick and tired of running in the cold? We still have a couple of months to go, so we’re going to strip down to our undies and jump into the ice cold water. We’re going to let you know the most important things about running in cold weather and how to stay safe. Dr. Jason Wagner joins the show to give us his expert advice.
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For the final Ultra Weekend Recap in the month of January, we have results from a trifecta of ultramarathons in Southern California, one of the country’s largest 50k races in Alabama and a few more.
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Headlining What’s Up in Ultra on our 2023 UltraRunning Calendar is a classic 50k in Alabama, a 135-mile race in Minnesota recognized as one of the “World’s Toughest Endurance Challenges,” a former Western States Golden Ticket race just north of Los Angeles and as always, much more than we can possibly cover.
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Running with cold hands and frozen fingers is the worst. Winter is still in full swing, so to help you prepare for running in cold temperatures, we tested a handful of gloves designed to keep you running happy and warm.
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There are no huge race results in this week’s Ultra Weekend Recap, but plenty of awesome small events to cover, from the David’s Trail Endurance Run in Arkansas to the Wilson Creek Frozen in Idaho to Go Short, Go Long, Go Very Long in Oklahoma and more.
