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The heat is on! And we’re not just talking about Courtney Dauwalter’s blazing wins at WS100 and Hardrock. Join us as we talk with Dr. Jason Wagner to explore the physiological challenges that runners face in the heat
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If you thought you could take a breather after last week’s excitement on our UltraRunning Calendar, think again. This week we have a couple of epic mountain 100-milers, two vertical-heavy 50k races, lots of prize money up for grabs and a whole lot more.
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For anyone who is contemplating the Leadville 100 but is uncertain of the terrain and altitude, the Silver Rush 50 is a much lower-pressure environment, providing a perfect test lab for anyone who wants to find out how their body, gear and nutritional strategies will perform under the stress of big miles and high altitude.
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In this episode, we bring Rebecca Joyner back on the podcast to chat with Scotty about her experience at Western States and her DNF. She talks about her battle with the snow on the course along with the amazing volunteers.
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It was a weekend for course records to be broken across the country at the Hardrock 100 and the Tahoe Rim Trail 100, plus results from the Teton Mountain Runs 50k in Wyoming and more in the July 16 Ultra Weekend Recap.
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It’s a big week for a couple of notoriously challenging and historic ultras on our UltraRunning Calendar from Colorado to Tennessee.