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Aurélien Dunand-Pallaz won Hardrock by 50 minutes over Beñat Marmissolle, another Frenchman, and more than 2 hours ahead of the first American, Courtney Dauwalter. He took the time to reflect on his win with us and other things ultrarunning related, including the upcoming UTMB and the Diagonale Des Fous in the Reunion Island in October.
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Our Ultra Weekend Recap for August 12-13 has results from the Eastern States 100 in Pennsylvania, the Habanero Hundred in Texas, the Capes 100 in Nova Scotia and we were only able to find out about the winners of the Fat Dog 120 in British Columbia due to limited service at the finish line.
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We’ve covered what the women UROYs of 2022 have been up to in 2023. Now it’s time to find out what the top 10 UROY men have done this year.
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We’ve made it over the hump of the 2023 ultra racing season and have seen some incredible performances, but there are still plenty of opportunities left in the second half of the year. From the Ultra Trail du Mont Blanc (UTMB) races in August and September to the Javelina Jundred Golden Ticket race in October, the historic JFK 50 and the 40th Quad Dipsea in November, and Desert Solstice 24-Hour and 100-Mile Track Invitational in December, there are quite a few competitive contests left for the top runners to round out their resumes. Read more about how the top 10 women have fared thus far as well as what is currently left on their calendars for 2023.
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Here are two questions we received that are timely right now in the world of ultrarunning and physical therapy: Using massage guns, rollers and other fascia tools in the middle of races…is it good or bad? After an ultra, how soon should you pick up training again if you are feeling good?
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Highlights on the North American UltraRunning Calendar this weekend include a 120-mile race in British Columbia, the notorious Eastern States 100 in Pennsylvania, a point-to-point 200-miler in Washington and a whole lot more.