One of the great joys of ultrarunning is arriving at a long-anticipated aid station. It can be salvation, pure and simple. Friendly voices and helping hands reach out to you. …
We’ve received much positive feedback for Gary Dudney’s “Beginner’s Corner” series over the past few months. Several new runners have asked for an even more basic introduction, some seemingly overwhelmed …
Ultrarunners are an idiosyncratic bunch. They practice the sport in a thousand peculiar and individual ways. But on any given weekend, a high percentage of them will all be doing …