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Reviewed by Joe Fejes Training for Ultra Running, written and edited by master ultrarunning historian Andy Milroy, is a compilation of ultrarunning training techniques and racing strategies from many of …
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by Donald Buraglio Last week we looked at the large variety of handheld and waist-mounted hydration packs on the market in 2013. We also made the general distinction that these …
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Over the past several years, innovations in hydration science have evolved at a somewhat steady rate; it seems like every summer there are advanced formulations, newly discovered ingredients, or enhanced electrolyte blends that promise to improve our performance. For the containers that hold those drinks, however, it was a different story.
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Unbreakable: The Western States 100, a film released in December by JourneyFilm, tells the story of the 2010 Western States, which featured a highly anticipated battle between four of the …
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reviewed by Tom Adair I was beginning to lose my enthusiasm for running earlier this year: I fell and suffered an injury in Antarctica and my aggressive racing schedule was …
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Review by Don Allison Those with a knowledge and appreciation of ultrarunning history are most likely aware of Bernd Heinrich’s historic race in The Chicago AMJA 100 Km on October …