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Ultra Shorts: Cold Weather Running w/ Dr. Jason Wagner

Scotty Sandow 01/31/2023
Scotty Sandow 01/31/2023
37.7K
Are you sick and tired of running in the cold? Yep, we’ve had it. Unfortunately, we still have a couple of months to go, so we’re going to strip down to our undies and jump into the ice cold water. We’re going to let you know the most important things about running in cold weather and how to stay safe. The smart and irritatingly handsome Dr. Jason Wagner joins the show to give us his expert advice.
Dr. Wagner is currently an associate professor and residency program director at Washington University in St. Louis. He is also a Lt Col in MO Air National Guard where he serves as both a flight surgeon and critical care air transport physician.
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Thanks to our episode sponsor Kauai 50

Follow Dr. Wagner on Twitter: @TheTechDoc

Have an idea for a future episode? Let us know. Email us at [email protected]

 

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Scotty Sandow

Scotty has over 20-years of experience in the audio production industry. Career highlights include; executive producer of a top-rated morning talk show, co-founding an influential ultra-running podcast, launching the California Department of Public Health’s podcast and co-hosting an award-winning podcast for Placer County; The Placer Life. Scotty also consults with new podcast hosts - sharing his bag of tricks to launch podcasts. He lives in the Sacramento area with his daughter, Emma and dog, Cork.

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  • Ultra Shorts: What’s the Issue w/ Editor Amy Clark (March 2023)

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  • Ultra Shorts: What’s the Issue w/ Editor Amy Clark

  • Ultra Shorts: Cold Weather Running w/ Dr. Jason Wagner

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Ultra Running Magazine
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  • Magazine
    • All Issues
    • Purchase Back Issues
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  • Articles
    • Reviews
    • Training & Racing
    • Health & Nutrition
    • Race Reports
    • News and Notes
    • Ultra Running 101
    • Weekly Newsletter
    • UltraRunners of the Year
  • Podcast
  • Training Plans
  • Race Calendar
    • Upcoming Races
    • By State
    • Map View
    • Stats
      • Finishes
      • Top Performances
      • Biggest Races
    • Race Director
      • Register
      • Login
  • Results
    • Latest Results
    • Runner Search
    • All Time List
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    • Odds and Ends
    • Cart
  • About
    • About UR
    • Columnists
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    • Statement on Racism
    • Change of Address
    • Editorial Submissions
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