Unfortunately, after years of training and racing in the mountains, some of us have had to battle bone injuries—more specifically: stress fractures. If you have ever had a stress fracture, …
Features
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It’s easy to believe elite ultrarunners are doing something that’s top secret. But after speaking with Rod Farvard, Shea Aquilano, Jeff Mogavero and their respective coaches, one thing is clear: …
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Ben Gibbard is no stranger to training for ultras. With multiple 100-mile finishes under his belt and a long list of ultrarunning accolades, he’s well-versed in the sport. However, as …
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As an alternative to carbon plate technology which seems to be offered by most brands these days, the Roadfly is a shoe with a more natural feel at a reasonable …
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After the passage of time, my mind and body have recovered from the difficulties caused by the race. However, the memories of the generosity of Hannah and Mark are still …
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There were 50 runners registered for the 50k USATF Championship division — more runners than have previously toed the line in past events. While there may have been favorites, no …
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From 1849 to 1860, the HBC Heritage Trail was used as an essential route through the Cascade Mountains for fur traders and resupplying HBC forts in the interior and north …
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The Canadian brand Norda’s dual commitment to high performance and sustainability has resulted in some truly impressive footwear that delivers outstanding performance while being made responsibly. Their newest model, the …
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Broadening our metrics for how we assess our race performance can be beneficial and even liberating. Beyond covering the full distance of the event, there are many ways to walk …
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Training for and running ultramarathons taught me that I had the ability to achieve things I once thought were impossible. They taught me to pace myself, adjust my expectations and …
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A six-time Badwater 135 finisher who has set the age-group course record four times, Pamela Chapman Markle has returned again and again to the Keys 100.
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Who can say they were able to spend 14 hours with their mom while participating in a sport that they love? That’s just what I did during Blackbeard’s Revenge 100-miler.
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I wasn’t supposed to run again. Not really. I had a stent in my aorta—a rare thing for an active woman in her 30s. The doctors never sent me to …
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Throughout my running career, I’ve had amazing adventures, opportunities to test my limits and travel all over the country for races, gained friends and made stronger connections. I even met …
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The Trans Canada Trail is a 14,900-mile route—the longest trail network in the world—which stretches from the Atlantic to the Arctic to the Pacific Oceans. Most of us consider the …
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In March, Arc’teryx released the Norvan LD 4, the latest iteration of their most popular trail running shoe. Focused on pure mountain running, the shoe adapts to rugged conditions on …
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The newest version of Topo’s MTN Racer maintains most of what fans love, with a minor adjustment in the upper fit and the introduction of a new insole that enhances …
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Longer days and higher mileage increase the demands of your running socks. The following socks are all great options for keeping your feet cool and comfortable while building up the …
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Riley Brady will tell you that one of the “least interesting” things about them is that they identify as non-binary. A few days before their record-smashing victory at Black Canyon.
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Lunch is an often-overlooked meal that is more important than it gets credit for. Mid-day nourishment can serve several purposes including facilitating post-workout recovery or serving as an energizing snack …
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Expertly blending mountain heritage with modern technology, the La Sportiva Prodigio Pro offers a responsive and rugged ride that is ideal for experienced runners who thrive on technical terrain and …
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The Grasslands Trail Run has always been a fast race. Over the years, many runners have earned a PR on the flat, non-technical course. This was why, after 25 years, …
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Held over five days in Switzerland, the SLU 250 is a 250k event that is self-supported with a refreshingly low profile. However, the race is invite-only and offers runners a …
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With all the backcountry skiing I’ve done, I finally took an Avalanche Level 1 course, where we discussed minimizing risk by considering three factors that increase risk: hazards, exposure and …
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This new road shoe from Tracksmith has been engineered to enhance performance on race day, and promotes speed while maintaining comfort throughout longer miles.
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I am a loop girl. I like to tick laps off like an accountant likes to balance a worksheet. The Vernal Equinox 48/24/12/8-hour race was the perfect race for going …
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Having compressed discs in your neck and back is no fun. And if you are a runner, they can be downright debilitating. Compressed discs can cause numerous problems, but with …
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Based near Knoxville, Tennessee, The Pistol Ultra includes distances ranging from 50k to 100 miles. With multiple loops of approximately 10 miles, runners have the opportunity to see friends and …
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With over 200 finishes each, Ed “The Jester” Ettinghausen and Mike Smith are the top two runners in the world with the most 100-mile race finishes under their belt. Both …
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The Suunto Wing open-ear headphones feature bone-conduction technology and are the first of its kind for this Finnish company that’s known in the running world for their GPS watches.
