The summer of 1990 played quite a big role in my personal development as a runner. It was then that I realized my body could handle running longer distances consistently, which I’m not sure it could have handled earlier, as the gradual base-building over the previous few years helped set me up for success.
Author
Sean Meissner
Sean Meissner
Sean Meissner has been coaching runners of all ages and abilities, and distances and terrain, since 2002. He is the founder of the Peterson Ridge Rumble and has over 250 (ultra)marathon finishes. Sean coaches through Sharman Ultra, and works and plays, mostly with his dogs, in the mountains surrounding Durango, CO.
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Riding the White Rim jeep road through Utah’s Canyonlands National Park in one day has been on my to-do list ever since moving to the southwest in 2012. In October 2020, I was able to gather four like-minded friends (four ultrarunners and one ironman) to join me. We loaded up our bikes and packs with six liters of water each, as well as plenty of snacks to last at least 12 hours.
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One of the cool things about racing versus a long adventure run is that you don’t have to carry all of your gear and calories with you. Aid stations offer general food and hydration needs, but if you have specific requests, using drop bags or having a crew with a dedicated crew bag can help, if your race allows them.
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Spring is a time of the year when the snow is melting, birds are tweeting (old-school style) and the sun is shining a bit brighter. A combination of warm sun and melting snow creates one of our furry running buddies favorite things, and one of the worst substances to get off running shoes – mud.