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One of the most common injuries surrounding the knee joint does not actually even involve the knee. It involves the insertion of the hamstring tendons where they attach to the top of the weight bearing bone in the lower leg, the tibia. This injury is called hamstring tendinitis
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Racing To the Limits of Our Abilities, The Older Ultrarunner, 1,079 Miles on the Ice Age Trail and lots more
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New Day for Ultrarunning Sponsorship, 10 Tips for Downhill Trail Running, UltraRunning Q & A and lots more
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Regis Shivers, Desert Running Gaining Popularity, Nutrition and the Ultrarunner and lots more
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The Older Ultrarunner, The Younger Ultrarunner, Dog Days in Costa Rica, A Winter’s Run Across a Massive Lake and lots more
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Jenn Shelton is sitting on her Super 8 Motel bed in Huntsville, Texas, wielding a cell phone. This is notable for at least two reasons. First, Jenn doesn’t own a cell phone. In fact, she despises them. She once claimed, “I’m the last person on earth that refuses to get a cellular.”