FEATURES
10 A New Day for Ultrarunning Sponsorship by Carol Terracina Hartman
14 10 Tips for Downhill Trail Running by Don Allison
64 The Trail of Misfortunes That Created the Western States 100 Mile by Gordy Ainsleigh
Mad City 100 Km
18 A Few Records, a Lot of Tough Running at the Mad City 100 Km by Tim Yanacheck, R.D.
20 UltraRunning Q & A: Kevin Setnes
21 100 Km Novice Devon Crosby-Helms Thaws the Frozen Tundra by Hollis Lenderking
Barkley Marathons
54 Frozen Head Wins Again by Gary Cantrell, R.D.
57 The Real Thing by Andrew Thompson
COLUMNS
4 Experiment of One: Altitude Training and Acclimatization by Shawn McDonald
12 View from the Open Road: Who Wins in a Lottery? by Gary Cantrell
16 On the Go: Spring Shoe Review by Ed Tyanich
AT THE RACES
23 American River 50 Mile
28 Umstead 100 Mile and 50 Mile
31 Leona Divide 50 Mile
32 Pony Express Ultras
34 Greenland 50 Km
35 Antelope 50 Mile and 50 Km
36 Chicago Lakefront 50 Km
38 Grassland 50 Mle
39 Bull Run Run 50 Mile
41 Promise Land 50 Km
44 Mount Cheha 50 Km
46 Ouachita Trail 50 Mile and 50 Km
47 Sweet H20 50 Km
48 Land Between Lakes 50 Mile and 60 Km
49 Trail Mix 50 Km
50 Rockin K’ 50 Mile
51 Cross Timbers 50 Mile
52 Metropolitan 50 Mile and Kurt Steiner 50 Km
52 Freestate 100 Km and 40 Mile
53 BPAC Six Hour
53 Fat Ass 50 Km Pittsburgh
53 Fat Ass North Carolina
53 Double Chubb 50 Km
60 Chuckanut 50 Km
DEPARTMENTS
2 Chatter
66 UR Calendar
Cover Photo: Erik Skaden won the American River 50 Mile. Photo by Joe McCladdie.