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The Trans Canada Trail is a 14,900-mile route—the longest trail network in the world—which stretches from the Atlantic to the Arctic to the Pacific Oceans. Most of us consider the 125-hour cutoff for the Cocodona 250 an impossibly long time, but It took Dianne Whelan six years to reach the finish line.
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In March, Arc’teryx released the Norvan LD 4, the latest iteration of their most popular trail running shoe. Focused on pure mountain running, the shoe adapts to rugged conditions on just about any terrain.
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This weekend’s ultramarathon race calendar includes Quicksilver, Ice Age Trail, Hellbender 100, Dirty German, and Suffer on Centenial.
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The newest version of Topo’s MTN Racer maintains most of what fans love, with a minor adjustment in the upper fit and the introduction of a new insole that enhances both comfort and performance elements.
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This week’s ultramarathon race results include Strolling Jim, Miwok, McDonald Forest, and Outrun 24.
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Dr. Nick Tiller brings his UltraRunning Magazine column, “Ask the Physiologist” to the podcast with host Scotty Sandow. Answering questions from our readers. Dr. Tiller gets to the heart of ultrarunning by offering up advice about training during an illness, what works and what doesn’t when it comes to boosting your running routine, heart health, sodium intake, NSAIDs and much more.
